April was always representative of my birthday, Easter and Ironman Australia weekend. Those were the best days ever, when the endurance world was known for their craziness and their parties, when races were tough, but parties post these events were […]
Committing to just one swim, bike or run event is scary enough, but competing in all three, back-to-back with no rest in between, well, that just sounds like madness. Particularly if you’ve never entered a multi-sport endurance event before. If […]
I was recently at a triathlon club Q&A in Southern California, and an athlete asked me, “What are the secret sessions the professional athletes do that we amateurs are not doing?” It opened up huge discussions on coaching, training for […]
